How to effortlessly surf the unexpected challenges and triggers of daily life without freaking out.

So much of my day used to be taken up by the distractions and annoyances of the last unexpected thing that threw me off-centre. I could be happily enjoying whatever I was doing and then suddenly, WHAM!, I’d encounter something irritating or hurtful or even scary and the rest of the day would be consumed by trying to control or escape my OTT reaction to what had just happened. It’s taken me years to learn how to avoid ruining my day over these intense moments.

In this evening webinar we will learn easy and effective techniques to navigate and even harvest benefits from the triggers and unexpected trials and tribulations of our lives without over-reacting or collapsing. 

Until now, when something scary or intense suddenly impacts us is can be all too easy to be knocked off centre and even collapse. Sometimes we go straight into battle with whatever or whoever has delivered this experience to us, often with destructive consequences leaving us even more isolated and disempowered. This evening we will learn instant and effective tools to make sure we no longer get floored by Life’s sudden challenges and even develop the ability of transforming these events into illuminations and long-lasting personal power.