Intimacy is Visibility

We are all so used to only showing each other a fraction of who we truly are. We've been trained to hide the parts of ourselves that might be perceived as weak or needy or angry or unattractive. These qualities have in the past brought us experiences of rejection and loneliness. So to avoid this risk of rejection, we edit ourselves little by little, hiding anything unattractive in us that looks like it might sabotage love and acceptance from others, until we become these crippled 30% 'brochures' of ourselves. We become a smaller, less authentic and a less-than-whole version of who we truly are.

Our greatest excitement is to take the journey together back towards 100%. As I risk showing you more and more of me, vulnerably and bravely letting you see parts of myself that I feel unsure about or ashamed of, I give you an invisible permission-slip to do the same. And every time we reveal another layer, we appreciate and celebrate each other’s vulnerability and beauty. Us being more and more comfortable with who we really are is the Path of Intimacy.

I want you to show me more and more of yourself and for me to feel free to show you more of myself. The journey from that 30% back towards 100% is, to me, the beauty of relationships. It’s where unity lies and it’s where the fun and freedom are to be discovered.

Tell me, what is the one thing of yourself you routinely edit out to preserve a good first impression? Please share the answer with us below, as a first step in our joint work towards reclaiming our wholeness and deeper connection with each other.

What About Intimacy weekends at http://www.jamiecatto.com/about_intimacy